Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?

Fear, or rather an absence of love.

Fear, and not hate, is the “dark side” or opposite/absence of love, the way darkness is the opposite/absence of light.

In Pursuit of Happiness

In pursuit of happiness, what will we do as women? Whatever we possibly can. We want to do things for ourselves, but always put others before us. What’s the result of this? Resentment…..we start resenting our spouses, kids, family, etc.., but never stopped to take a look to see why we deferred our dreams.

A Bad Hairdresser Day

“Hey everybody!” Hairdresser Lady called out. “It’s The Happy Guy.”

“Don’t try buttering me up, Hairdresser Lady,” I warned. “It’s not going to work.”

“What’s not going to work?” she demanded.

“You can’t cover up your gross incompetence with a ‘Hey everybody’ cheer.”

“Gross incompetence?”

“That’s right. Just look at my head. Go ahead, take a real close look.

Laughter and Your Health

Did you know that according to research, children laugh about 400 times a day while adults only laugh about 15 times a day? Some how we lost the ability to laugh, as we got older. Could it be that putting more humour and laughter into our day will improve our health and wellbeing?

In an article written by Drs.

Flow as in Flower

The seeds you sow determine the crop you reap. This is pretty common knowledge. Knowledge, unfortunately, is only productive in its application, not in its accumulation or ownership.

We desire peace but sow seeds of violence and are surprised when violence is the crop.

We desire abundance but sow seeds of limitation and are surprised when lack is the crop.

Gratitude For Dummies

Yes, it might feel great to win the lottery. Money, houses, travel - these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude.

Be Grateful

Life is better when you feel blessed, when you can look around and say “Thank you, God.

May the Budgie of Happiness Sit on Your Head

My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Especially a photograph of Mimi, when she was in her mid-70’s, sitting at the kitchen table, solitaire game in progress and a small green "budgie" (aka parakeet in this country) atop her head.

Seven Steps to a Better Day

Are you tired of the same routine day after day? Do you feel as if today is only a speed bump in the road between yesterday and tomorrow? Well, you’re not alone! Many people live day-to-day with little hope for anything getting better. Some are trapped in corporate jobs where they are little more than rats in a maze.

Being Happy

How can one be happy? Is it a tough question? To some it may be but not to all of us.

Happiness is like a ray of sunlight which warms us and keeps us glowing. We can’t live without it and if you think that happiness is a word never to be found in your dictionary think again as here are some simple tips on how to usher the ray of elation to your life.

Happiness

Without getting into the core basics of philosophy, I will make a few statements about happiness. Happiness is probably the most sought after emotion, and the hardest to retain on an ongoing basis. We all can experience moments of joy that make us happy.

I have found that I am most consistently happy when I am trying to help others to find happiness.