Ode to Chocolate

Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity. Chocolate offers a profound richness, a sweetness of life, a euphoric sensation of luxury. I love chocolate in many forms, from M&M’s, to imported Lindt balls, to dark fudge frosting in a pop-top can, to Hershey’s dark chocolate bite-sized morsels.

Are You Doing What You Love Each And Every Day?

It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being.

Eleven Keys to Success and Happiness

1. Mend a quarrel
Seek out a forgotten friend and tell them how much you enjoyed them once and that you wish them peace.

2. Dismiss Suspicion
Take a risk of getting hurt and replace that suspicion with Trust.

3. Write a Love Letter
I don’t mean a mushy one. Write someone and tell them how much you appreciate them in your life and the joy they brought you at your last meeting.

How to Stop Attracting Negative People to Your Life

Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that’s the Law of Attraction at work.

When you shift your attention to the kinds of people you DO want in your life, that shift, coupled with your clear desire to STOP attracting negative people into your life, will set the energy in motion for new results to show up.

Gratefulness

Gratefulness brings a great fullness to life. The choice to adopt and hold a moment-by-moment attitude of gratitude is the choice that differentiates those who suffer the slings and arrows of misfortune and those who are blessed with a joyous and abundant life.

Yes, that is correct. It is not the actual events and circumstances that occur during one’s journey through life that determine whether or not a person is happy and prosperous; it is the conscious and willful choice to be grateful for all the bounty that life has to offer AND to be grateful for the opportunity to participate in and contribute to the experience of life, which enables and empowers any individual, regardless of circumstance, to have a fulfilling life.

Shhhhh?

Like enough of the noise awready! Geesh, people?

No, I’m not talking about the sometimes nearly overwhelming noise pollution that goes hand in hand with living in a big city. Traffic sounds, horns, sirens, airplanes, construction noises. I’m not even referring to the eardrum-shattering volume of the concert and bar bands ? or the door-vibrating music coming from our kid’s rooms.

What The Bleep Are You So Happy About?

Could you stand to have a lot more happiness in your life? I’ve tried all kinds of self-help techniques and have suddenly found much more happiness and fun than ever before. It’s fast, it’s easy, and you can see results within a week. I was inspired by two sources: the movie, "What the Bleep Do We Know," and the Laugh Doctor, Dr.

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace our positive energy and power. Joy is always there, waiting to be reclaimed. It is the bridge between living life by default and embracing life by positive design. Get sexy this week and remember that no one can tell us what to think or feel.

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.

This is what is causing much of our discomfort as individuals and a society. As soon as you act with the purpose of receiving something, you have removed love from the act. The goal is to act as if all your needs are met, then all your thinking and behavior comes from a different perspective.

The American Dream ? At What Cost?

When people are asked, "How many of you are content and happy with what you have?" the reply of an overwhelming majority of people is "Not me." And when they are asked what do they want most out of life, the typical reply is "I want to be happy," as if happy is some kind of a place, like Disneyland or Happy Land.