17:19 
Tue, 4th November 2008
Want to Feel Rich? Shop Til You Drop…
Just about everybody gets them…
I had them just recently…
Yup, I had a serious case of the “poor me’s”, those down-in-the-dumps, pitiful, worthless feelings of failure and scarcity. I mean, I threw a full-blown pity party.
My web host went down, so no one could see my web pages. I couldn’t get my email.
Glyconutrients
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health. It is because of these glyconutrients that cells are able to communicate with one another.
The 8 glyconutrients are:
A deficiency in glyconutrients can lead to a weakend immune system, causing ill health.
What Keeps You From Your Destiny
Heading back to the car after lunch, a good-looking guy with a swagger caught my attention.
Or rather his t-shirt did!
Emblazoned across his back were the words, ‘I create the havoc that keeps me from my destiny.’
These words have a touch of irony about them. I think we might all be aware of times when we’ve "got in our own way.
Exercise: Why YOU Should Do It
Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to get in better shape than you’ve ever been in.
The Seven Secrets of Weight Loss
When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components. I like to call these components the "Seven Secrets of Weight Loss" do to the fact that they are almost never explained in simplistic terms to the average person making them somewhat of a secret.
Ascensia Breeze Glucometer Rated
Simple Testing Over and Over
* simple and easy testing. Simple single-function buttons are easy-to-use and easy to understand
* No more having to use individual test strips. You have One easy-to-load autodisc which includes 10 individual test strip.
* No coding required
* Glucometer has a comfortable shape. Fits right in the palm of your hand.
10 Surefire Ways To Survive Eating Out
I personally lost 60 pounds in 2003. Here are some tactics I used to lose the weight:
1) Steamed instead of fried
2) Brown rice instead of white rice
3) Wheat bread instead of white bread
4) Sauce and dressing on the side. Dip your fork into the sauce first then into the food.
5) At dinner exchange the potato or other carbohydrates with extra veggies
6) No oil
7) Do not feel like you need to eat the entire meal.
My Assignment … If You Didnt Create It, Then Its Not Yours!
Life consists of lessons. Living is continual learning. Therefore, if you take on someone else’s issues and responsibilities, or lessons, would that not be classified as cheating? Are you not cheating yourself out of your own life? Are you not cheating others out of their own lessons?
At one time or another, we all get involved with someone else’s issues.
Dieting? You Must Reset Your Weight-o-stat
You need to reset your weight-o-stat. No matter how much you exercise and diet, if you don’t reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the temperature might change for a bit, but the thermostat will kick in and bring the temperature back to normal.
A Guide to Female Hair Loss
Hair loss usually occurs because of hormonal factors. As a consequence, biological events like puberty, pregnancy and menopause that effect female hormone levels can also cause female hair loss. In the case of pregnancy, hair loss is simply a consequence of the stress the body undergoes during labor and should stop approximately 6 months after birth.